Search
Euro

Pumpkin Seeds ~ Organic 5#

Protein rich, my new stand by in trail mixes, granola & bread.
€27.65
i h
Ship to
*
*
Shipping Method
Name
Estimated Delivery
Price
No shipping options

Several folks have mentioned adding pumpkins seeds to the list. They are extremely high in protein (averages 29% more than most seeds), high in EFAs and rich in Vitamin A, Iron, Calcium and B Vitamins. A favorite in trail mixes, in stir frys, casseroles or stews. Cook them with grains and vegetables or use raw as a topping, whole or powdered dry in with the Stick Blender, if desired.

For a nutritious dressing, blend well with water and season to taste (1 part seeds: 1 part water). Mix with other seeds if desired. If possible, before using let set in a refrigerator at least two hours to help develop enzymes and destroy the natural enzyme inhibitors.

Pumpkin seeds are commonly used as an effective vermicide (to help rid the body of "unwelcome guests.")

I like to quick chop with the Food Processor & press them onto my bread dough and dinner rolls before they rise.

Customers who bought this item also bought
Picture of Prairie Gold Hard White Spring Wheat 50#s

Prairie Gold Hard White Spring Wheat 50#s

Light - Nutty Flavor
€39.50
Picture of SAF Yeast

SAF Yeast

Fast acting, no pre-proofing, THE BEST & most economical! 1# makes 50 loaves
€6.32
Picture of 6 Gallon Pails with lids

6 Gallon Pails with lids

Hold 45# of grain.
€8.69