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by Sally Fallon In many circles, this book is the standard bearer! A must of your food library.
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Sally Fallon challenges politically correct nutrition. She studied the diets in third world countries with the most longevity. Going against the fads of the day, Sally recommends a balanced diet from all the food groups. She incorporates fermenting, kefir, and soaking information. Along with all the recipes, the side columns of the book are a wealth of information!

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