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CLASSES via email

07 Jul 2021

Creating your own food from your own pantry could be a very necessary skill in coming days. Watch for timely, practical classes. Our goal is a bread class & an ABC class each month. 2022 focus is on the ABCs of Real Whole Foods. It promises to be a great educational time, learning to incorporate new foods into everyday eating.

MARCH ~ GHI - Garbanzo Beans, Carrot Ginger Soup, Gelatin, Hummus U& Iodine

APRIL ~ KLM - Kamut, Lentils, Mongoes & Millet

MAY ~ GRAMMY'S KILLER BREAD, Thursday, May 19th at 4 pm - one of our favorite breads, made with 8 grains + seeds & nuts. If you like Dave's Killer Bread, come & experience our sprouted version!

ABC class TBA

I regret only doing 'visual' ABC classes, but I only have so much time!

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