Garbanzos, crinkly round and buff colored, are also called Chick Peas. They are excellent on salads, in soups, made into dips, spreads and in casseroles. They are also the main ingredient in Hummus. They take about an hour to cook in the BRK Pressure cooker. One of my favorite winter soups is garbanzo beans with beef and beef broth. Add onion, stewed tomatoes, and vegetable stew mix! Season to taste. I love the crunch between my teeth. Add you favorite seasonings. HINT: Eat a little dairy with beans & grains for a complete protein.
